先週あたりから寒気が下りてきて連日寒くなり、もうすっかり晩秋ですね。明日から11月ですし ^^
私はこの2日間、先週ひいてしまった風邪を治すためかしっかり食べては、めちゃめちゃ睡眠を取りまくってました。
お蔭さまで、今日はスッキリ！
やっぱり自然治癒力って、食事と睡眠が大切だと身を持って知る2日間でした。
日ハム優勝。松山英樹 優勝。
この週末のスポーツは、いろいろな出来事が起こりましたね。
プロ野球では日本ハムが優勝したり、プロゴルフでは松山英樹選手が優勝したり。
アメリカツアー3勝目は丸山茂樹選手以来だそうです。
来年は今度こそきっと日本人初のメジャー優勝が期待できそうです！
スポーツを見ているとつくづく、健康って大切だなぁ、と実感します。
健康であればなんでもできますもの！
日本列島も南から北へと、紅葉シーズン到来です。
日本の美しい景色で目の保養をしながら楽しい晩秋を過ごしたいものです。
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